Power Snatch | WOD 10/8/19

Crossfit Charlottesville – CrossFit

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Power Snatch (Build to a tough single.)

Metcon (AMRAP – Rounds and Reps)

AMRAP in 15 minutes:

25 Double Unders

5 Power Snatch, 135/95lbs

25 Double Unders

5 Bar Muscle-ups