October 14, 2019jhannafitnessLeave a Comment on Push Jerk | WOD 10/15/19 Push Jerk | WOD 10/15/19 Crossfit Charlottesville – CrossFit View Public Whiteboard Push Jerk (3 – 3 – 3) Metcon (Time) 4 Rounds For Time: 8 Toes to Bar 8 Push Jerks, 115/80lbs 8 Box Jumps, 24/20″