Hang Power Snatch | WOD 10/16/19

Crossfit Charlottesville – CrossFit

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Hang Power Snatch (2 reps EMOM for 8 minutes)

Metcon (AMRAP – Rounds and Reps)

AMRAP in 9 minutes:

6 Hang Power Snatch, 95/65lbs

9 Overhead Squats, 95/65lbs

45 Double Unders