Partner WOD 11/9/19

Crossfit Charlottesville – CrossFit

Metcon (AMRAP – Rounds and Reps)

In teams of two, alternating rounds, complete AMRAP in 18 minutes of:

20 Double Unders

10 Russian Kettlebell Swings, 32/24kg

5 Burpee Box Jumps, 24/20″

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