Partner WOD 12/14/19

Crossfit Charlottesville – CrossFit

Metcon (AMRAP – Reps)

In teams of two, one person working at a time, complete three rounds for max reps of:

2 minutes Row Calories

2 minutes Wall Balls, 20/14#, 10/9′

2 minutes Burpees

2 minutes Ground to Overhead (155/105)

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