Crossfit Charlottesville – CrossFit
Metcon (Time)
Four Rounds For Time:
25/20 calorie Row
20 Box Jumps, 24/20″
15 DB Power Snatch, 50/35lbs
10 Burpees
Charlottesville's most experienced functional fitness and weightlifting center.
Charlottesville's most experienced functional fitness and weightlifting center.
Four Rounds For Time:
25/20 calorie Row
20 Box Jumps, 24/20″
15 DB Power Snatch, 50/35lbs
10 Burpees