Power Clean + Jerk | WOD 12/19/19

Crossfit Charlottesville – CrossFit

Power Clean + Push Jerk (Build to a tough single in 10 minutes.)

Metcon (5 Rounds for time)

Every 5 minutes x 5 rounds

3x

4 Power Cleans, 135/95lbs

4 Push Jerks, 135/95lbs

20 Double-Unders