Partner WOD 1/25/20

Crossfit Charlottesville – CrossFit

Metcon (Time)

With a partner, complete the following for time:

1000m Row

30 Thrusters, 135/95lbs

800m Row

60 Thrusters, 95/75lbs

600m Row

90 Thrusters, 45/35lbs

400m Row

Split the rowing and reps however desired.

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