Crossfit Charlottesville – CrossFit
Metcon (5 Rounds for time)
Every 5:00 x 5
For Time:
5 Deadlift, 135/95lbs
20 Double-Unders
5 Hang Power Cleans, 135/95lbs
20 Double Unders
5 Push Jerks, 135/95lbs
20 Double Unders
Every 5:00 x 5
For Time:
5 Deadlift, 135/95lbs
20 Double-Unders
5 Hang Power Cleans, 135/95lbs
20 Double Unders
5 Push Jerks, 135/95lbs
20 Double Unders