Partner WOD 2/29/20

Crossfit Charlottesville – CrossFit

Metcon (AMRAP – Reps)

In teams of three, one person working at a time, with a continuously running clock, complete

Four Rounds for Max Reps:

4:00 Row for Calories

3:00 Lateral Burpees Over the Bar

2:00 Deadlifts, 225/155lbs

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