Workout of the Day 3/3/20

Crossfit Charlottesville – CrossFit

Metcon (5 Rounds for time)

Every 5 minutes x 5 rounds:

12 Box Jumps, 24/20″

9 Deadlifts, 185/125lbs

6 Hang Power Cleans, 185/125lbs

3 Shoulder to Overhead, 185/125lbs