Back Squat | WOD 7/20/20

Crossfit Charlottesville – CrossFit

Back Squat (@30X1; 8 – 8 – 8)

Metcon (Time)

For Time:

75 Double Unders

15 Shoulder to Overhead, 135/95lbs

60 Double-Unders

12 Shoulder to Overhead

45 Double-Unders

9 Shoulder to Overhead