July 29, 2020jhannafitnessLeave a Comment on Push Press | WOD 7/30/20 Push Press | WOD 7/30/20 Crossfit Charlottesville – CrossFit Push Press (5 – 5 – 5) Metcon (Time) 10-9-8-7-6-5-4-3-2-1 reps for time: Pull-ups 100m Run Between Sets