October 21, 2020jhannafitnessLeave a Comment on Split Jerk | WOD 10/22/20 Split Jerk | WOD 10/22/20 Crossfit Charlottesville – CrossFit Split Jerk (1 – 1 – 1 – 1 – 1) Metcon (Time) For Time: 50 Toes to Bar 100/80 Calorie Row 150 Double Unders