Crossfit Charlottesville – CrossFit
Thruster (1 – 1 – 1)
Build to a tough single for the day. From a rack.
Fran (Time)
21-15-9
Thrusters, 95# / 65#
Pull-ups
Charlottesville's most experienced functional fitness and weightlifting center.
Charlottesville's most experienced functional fitness and weightlifting center.
Build to a tough single for the day. From a rack.
21-15-9
Thrusters, 95# / 65#
Pull-ups