November 19, 2020November 20, 2020jhannafitnessLeave a Comment on Power Clean | WOD 11/20/20 Power Clean | WOD 11/20/20 Crossfit Charlottesville – CrossFit Power Clean (4 reps EMOM for 10 minutes) Metcon (Time) 21-15-9 Reps For Time: Push Press, 95/65lbs Row for Calories