Crossfit Charlottesville – CrossFit
Power Clean (4 reps EMOM for 10 minutes)
Metcon (Time)
21-15-9 Reps For Time:
Push Press, 95/65lbs
Row for Calories
Charlottesville's most experienced functional fitness and weightlifting center.
Charlottesville's most experienced functional fitness and weightlifting center.
21-15-9 Reps For Time:
Push Press, 95/65lbs
Row for Calories