Crossfit Charlottesville – CrossFit
Front Squat (@22X1; 1 – 1 – 1)
Metcon (Time)
For Time:
15 Deadlifts, 185/125lbs
50 Double Unders
200m Run
12 Deadlifts, 185/125lbs
50 Double Unders
400m Run
9 Deadlifts, 185/125lbs
50 Double Unders
600m Run