Crossfit Charlottesville – CrossFit
Front Squat (1 – 1 – 1)
Metcon (Time)
Three Rounds For Time:
60 Double Unders
15 Handstand Push-Ups
10 Hang Squat Clean, 115/80lbs
Three Rounds For Time:
60 Double Unders
15 Handstand Push-Ups
10 Hang Squat Clean, 115/80lbs