January 10, 2021jhannafitnessLeave a Comment on Back Squat | WOD 1/11/21 Back Squat | WOD 1/11/21 Crossfit Charlottesville – CrossFit Back Squat (10 – 10 – 10) Metcon (Time) 5 Rounds For Time: 20 Wall Balls, 20/14# 10 Pull-ups 50 Double Unders