Kyle

Profile:

Entrepreneur, Media Lover, Technology Admirer, CrossFitter, Epicurean

Posts by Kyle:

• Friday Workout: Goodbye Kyle Programming :(
• Thursday Workout: Front Squat & Bodyweight Chipper
• Wednesday Workout: Ruck It
• Tuesday Workout: Barbell Complex & Doubles, Clean & Jerk, Toes to Bar
• Monday Workout: Run, Thrusters, Burpee Box Jumps
• Friday Workout: Deadlifts & Heavy Push Press
• Thursday Workout: Teamer!
• Wednesday Workout: Snatch and Some Short AMRAPs
• Tuesday Workout: Helen & Power Clean
• Monday Workout: Three 5-Minute Intervals