Workout of the Day – Page 2 – CrossFit Charlottesville

December 4, 2018mcdowellmyersLeave a Comment

Handstand | WOD 12.5.18

December 3, 2018mcdowellmyersLeave a Comment

Clean Complex | WOD 12.4.18

December 2, 2018mcdowellmyersLeave a Comment

Back Squat | WOD 12.3.18

November 30, 2018mcdowellmyersLeave a Comment

Partner WOD 12.1.18

November 29, 2018mcdowellmyersLeave a Comment

WOD 11.30.18

November 29, 2018mcdowellmyersLeave a Comment

Burn! 11.30.18

November 28, 2018mcdowellmyersLeave a Comment

Press WOD 11.29.18

November 27, 2018mcdowellmyersLeave a Comment

Deadlift | WOD 11.28.18

November 26, 2018mcdowellmyersLeave a Comment

WOD 11.27.18

November 25, 2018November 26, 2018mcdowellmyersLeave a Comment

WOD 11.26.18