Workout of the Day – Page 2 – CrossFit Charlottesville

August 5, 2019mcdowellmyersLeave a Comment

DB Press/Row | WOD 8/6/19

August 4, 2019mcdowellmyersLeave a Comment

Back Squat | WOD 8/5/19

August 2, 2019mcdowellmyersLeave a Comment

Partner WOD 8/3/19

August 1, 2019mcdowellmyersLeave a Comment

Snatch Complex | WOD 8/2/19

July 31, 2019mcdowellmyersLeave a Comment

Split Jerk | WOD 8/1/19

July 30, 2019mcdowellmyersLeave a Comment

Power Clean | WOD 7/31/19

July 26, 2019mcdowellmyersLeave a Comment

Partner WOD 7/27/19

July 25, 2019mcdowellmyersLeave a Comment

C&J | WOD 7/26/19

July 24, 2019mcdowellmyersLeave a Comment

WOD 7/25/19

July 23, 2019mcdowellmyersLeave a Comment

Snatch Complex | WOD 7/24/19