April 10, 2019April 10, 2019mcdowellmyersLeave a Comment on Power Clean + Push Jerk | WOD 4/11/19 Power Clean + Push Jerk | WOD 4/11/19
April 9, 2019mcdowellmyersLeave a Comment on Overhead Squat | WOD 4/10/19 Overhead Squat | WOD 4/10/19
April 2, 2019mcdowellmyersLeave a Comment on Split Squat/Weighted Chin-up | WOD 4/3/19 Split Squat/Weighted Chin-up | WOD 4/3/19
April 1, 2019April 1, 2019mcdowellmyersLeave a Comment on Bench Press | WOD 4/2/19 Bench Press | WOD 4/2/19
March 31, 2019April 1, 2019mcdowellmyersLeave a Comment on Deadlift | WOD 4/1/19 Deadlift | WOD 4/1/19
