Personal Training

Individualized workouts crafted by 5 Star Coaches.

With over 25 years of cumulative experience, our expert coaches provide a fast track to achieve your goals. We are full-time, career fitness professionals that pride ourselves on safely improving your fitness and taking you to levels you previously thought were out of reach. But thats enough from us. Check out what our happy clients have to say.

“As someone who is very career driven with a full-time job and volunteering commitments, is a remote caregiver of a parent with Alzheimer’s disease, and simultaneously has ambitious fitness goals, Jon’s workout programming is a HUGE help. I really value Jon’s personally tailored workouts every week because he knows his athletes well and I trust his expertise. He considers both short and long term goals and is very knowledgeable about nutrition. He brings a holistic view to his programming and understands how I can continue to progress in my fitness journey. Jon’s programming is one area of my life that is reliable and consistent and I greatly value that.” ~Whittney Tom

“Love CrossFit Charlottesville! The gym is open and clean and the equipment is in great shape.

In personal training sessions with Jon, I am constantly pushed to challenge myself. In a short time, I have seen such an improvement in my mental and physical strength. Highly recommend to anyone interested in both starting out and well into their fitness journey.”~ Rebecca Letbetter

“I knew I was only going to miss a few things about New Jersey when I moved to C-ville a few months ago—including my gym and trainer, pizza and bagels though not necessarily in that order! I did some research and decided to check out CrossFit Charlottesville and meet Jon Hanna a few days after our move. Within 5 minutes of talking with Jon, I knew I had found the place and trainer for me.

Jon’s sessions are consistently challenging, varied and good for a couple of laughs. I’ve never worked so hard and had so much fun all at the same time. Jon’s upbeat and positive attitude is engaging and motivating every single session. My husband and college-age kids all work out regularly with Jon and we all agree that he’s great!

So, if you are looking to get stronger, leaner or you just want to feel better, look no further. CFC is the place!

Still looking for that pizza tho….”~ Jennie Lewis

“I was a complete beginner when I came to CrossFit Charlottesville. I didn’t know much about fitness and had never really worked out in my life before. In fact, I didn’t even join because I wanted to do CrossFit, I joined simply because I was looking for a personal trainer to get in better shape. I had a faint idea of CrossFit and thought it was for skilled athletes, which did make me nervous as someone who was new to working out. But this place is actually very friendly to beginners, no one judges you and people are always open to help. What I like the most here are the coaches. all of them are qualified and skilled, and you can’t really go wrong training with any of them as long as you are consistent. Personally I have to thank my personal trainer, Jon. He really knows about fitness as well as diet, and more importantly, his training is super effective. I’ve achieved physical goals I never thought was possible in just 6 months. If you are looking for a professional coach that makes you work hard and is responsible, then I would highly recommend Jon.” ~ Eric Liu 

3 thoughts on “Personal Training

  1. Jon, Elizabeth and Jenni are great trainers! If you haven’t yet been to Charlottesville Strength, you’re missing out!

    1. thanks, Martha!!! Love watching you get stronger and more technically proficient. Your hard work really pays off.

  2. I recently visited on a Saturday and couldn’t have felt more welcome. Great staff, great atmosphere!

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