Getting Started

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Step 1: About Us

• Read testimonials from our members.
• Compare value. We offer small group training led by certified instructors; our average member comes 3 to 5 times per week; our clients experience incredible results; and you begin a lifelong, social fitness journey. We provide so much more value when you experience results and the environment we’ve created. Scroll down for prices.
• Years of Experience: Over 12 years training all types of clients
• Class Schedule: 5 classes per day to fit most schedules
• Training Staff: 10 Trainers; 60+ Years Training Experience; 30+ Certifications Held
• Open Gym Time: Open lifting during all regular class times
• Intro Program:  Essentials classes for anyone new to Crossfit style training
• Facility: 5,000 Square Feet; meticulously cleaned and maintained!

Step 2: Essentials Sessions 

We’ll set you up with a Coach 1-on-1 to teach you the fundamentals of Crossfit so you enter your group classes moving well and feeling confident. 

Step 3: CrossFit Classes

There are further 10% discounts for couples, students and active duty military.

We’re the best results-oriented gym in central Virginia. You get personal attention everyday. If you want to see a change in your life, contact us and we’ll talk about membership and details.