Matt Meadows

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Trainer Information

Position: Trainer/ Assistant to the Regional Manager

CrossFitter since: 2012

Trainer since: 2013

Certifications: CrossFit Level 1

Why I train: I train because CrossFit keeps me motivated and there is always something new to learn. I coach because I love seeing  athletes achieve a level of physical fitness that they never thought was possible.

Favorite Movement: Snatch

Least Favorite Movement: Thruster

Personal Records

Snatch: 100kg

Clean and Jerk: 125kg

Deadlift: 212kg

Press: 81kg

Back Squat: 165kg

Fran: Never heard of her?

Stien Hold: 18hrs

Center of a Tootsie Pop: 3 Licks

Sith Lords Defeated: 2