Position: Trainer/ Assistant to the Regional Manager
CrossFitter since: 2012
Trainer since: 2013
Certifications: CrossFit Level 1
Why I train: I train because CrossFit keeps me motivated and there is always something new to learn. I coach because I love seeing athletes achieve a level of physical fitness that they never thought was possible.
Favorite Movement: Snatch
Least Favorite Movement: Thruster
Clean and Jerk: 125kg
Back Squat: 165kg
Fran: Never heard of her?
Stien Hold: 18hrs
Center of a Tootsie Pop: 3 Licks
Sith Lords Defeated: 2