Trainer Information
Position: Trainer
CrossFitter since: August 2010
Trainer since: December 2012
Certifications: CrossFit Level 1
Seminars: Jim Bathurst’s Beast Skills
Why I train: CrossFit provides such a wonderful mix of community, competition, and inspiration. I love watching athletes attack weaknesses and set PRs. Helping others achieve their goals and realize their full potential motivates me every day.
Personal Records
Snatch: 116#
Clean and Jerk: 155#
Back Squat: 220#
Deadlift: 258#
Strict Standing Press: 99#
Fran: 4:34
Grace: 2:29
Helen: 11:49
Favorite movements: Handstands and T2B