November 2, 2014November 2, 2014jhannafitness14 Comments on Monday Workout: Back Squats and a Bodyweight WOD Monday Workout: Back Squats and a Bodyweight WOD
October 28, 2014October 28, 2014jhannafitness14 Comments on Wednesday Workout: Jerks and a Countdown Wednesday Workout: Jerks and a Countdown
September 11, 2014September 11, 2014jhannafitness13 Comments on Friday Workout: Legless Climbs and Some Fun Stuff Friday Workout: Legless Climbs and Some Fun Stuff
August 28, 2014August 21, 2014jhannafitness8 Comments on Friday Workout: AMRAP 18 Friday Workout: AMRAP 18
January 28, 2014January 29, 2014jhannafitness18 Comments on Wednesday Workout: Power Cleans – AMRAP 6 and 5 Rounds for Time Wednesday Workout: Power Cleans – AMRAP 6 and 5 Rounds for Time
