November 6, 2014November 6, 2014jhannafitness10 Comments on Friday Workout: Rope Climbs, Wall Walks, Pull-ups, Burpees Friday Workout: Rope Climbs, Wall Walks, Pull-ups, Burpees
November 2, 2014November 2, 2014jhannafitness14 Comments on Monday Workout: Back Squats and a Bodyweight WOD Monday Workout: Back Squats and a Bodyweight WOD