October 28, 2014October 28, 2014jhannafitness14 Comments on Wednesday Workout: Jerks and a Countdown Wednesday Workout: Jerks and a Countdown
September 3, 2014September 3, 2014jhannafitness11 Comments on Thursday Workout: AMRAP 22 Thursday Workout: AMRAP 22
August 12, 2014jhannafitness10 Comments on Wednesday Workout: FR Lunge, HSPU, Row, Jump Wednesday Workout: FR Lunge, HSPU, Row, Jump
August 5, 2014jhannafitness10 Comments on Wednesday Workout: OHS, Box Jump, Burpee, Wall Ball Wednesday Workout: OHS, Box Jump, Burpee, Wall Ball
