October 14, 2014jhannafitness9 Comments on Wednesday Workout: OTM Row, Deadlift, and Burpees Wednesday Workout: OTM Row, Deadlift, and Burpees
October 5, 2014October 5, 2014jhannafitness11 Comments on Monday Workout: Overhead Work, Wall Balls, Burpee Box Jumps, Running Monday Workout: Overhead Work, Wall Balls, Burpee Box Jumps, Running
September 21, 2014September 21, 2014jhannafitness15 Comments on Monday Workout: Push Press, DB Snatch, Burpee Box Jump Monday Workout: Push Press, DB Snatch, Burpee Box Jump