November 6, 2014November 6, 2014jhannafitness10 Comments on Friday Workout: Rope Climbs, Wall Walks, Pull-ups, Burpees Friday Workout: Rope Climbs, Wall Walks, Pull-ups, Burpees
October 19, 2014October 19, 2014jhannafitness11 Comments on Monday Workout: Back Squats and Light and Fast v2 Monday Workout: Back Squats and Light and Fast v2
September 30, 2014September 30, 2014jhannafitness11 Comments on Wednesday Workout: Power Snatch, Burpee, and a Quick One Wednesday Workout: Power Snatch, Burpee, and a Quick One
September 15, 2014September 16, 2014jhannafitness22 Comments on Tuesday Workout: Power Cleans and Burpees Tuesday Workout: Power Cleans and Burpees
September 10, 2014September 10, 2014jhannafitness10 Comments on Thursday Workout: C&J, Intervals Thursday Workout: C&J, Intervals
August 27, 2014August 21, 2014jhannafitness7 Comments on Thursday Workout: Thrusters, Burpees, Rope Climbs Thursday Workout: Thrusters, Burpees, Rope Climbs
August 17, 2014August 18, 2014jhannafitness16 Comments on Monday Workout: Push Press, KBS, Burpees Monday Workout: Push Press, KBS, Burpees
August 5, 2014jhannafitness10 Comments on Wednesday Workout: OHS, Box Jump, Burpee, Wall Ball Wednesday Workout: OHS, Box Jump, Burpee, Wall Ball
