October 29, 2014October 29, 2014jhannafitness4 Comments on Thursday Workout: OTM Work and Farmer Carry for Days Thursday Workout: OTM Work and Farmer Carry for Days
September 17, 2014September 17, 2014jhannafitness9 Comments on Thursday Workout: Back Squats, CTB Pull-ups, and OTM Work Thursday Workout: Back Squats, CTB Pull-ups, and OTM Work
September 11, 2014September 11, 2014jhannafitness13 Comments on Friday Workout: Legless Climbs and Some Fun Stuff Friday Workout: Legless Climbs and Some Fun Stuff
September 4, 2014September 3, 2014jhannafitness9 Comments on Friday Workout: Thrusters, CTB Pull-ups, and Run/DU Friday Workout: Thrusters, CTB Pull-ups, and Run/DU
August 7, 2014August 7, 2014jhannafitness10 Comments on Friday Workout: Clean Complex, Sprint, Ground to Overhead, CTB Pull-ups Friday Workout: Clean Complex, Sprint, Ground to Overhead, CTB Pull-ups
