September 22, 2014September 21, 2014jhannafitness8 Comments on Tuesday Workout: Clean and Jerks, Muscle Ups Tuesday Workout: Clean and Jerks, Muscle Ups
August 21, 2014August 21, 2014jhannafitness4 Comments on Friday Workout: Push Press, Run, C&J, T2B Friday Workout: Push Press, Run, C&J, T2B
January 22, 2013January 22, 20138 Comments on C’ville Strength Workout: Wednesday 1/23 C’ville Strength Workout: Wednesday 1/23
January 11, 2013January 11, 20138 Comments on C’ville Strength Workout: Saturday 1/12 C’ville Strength Workout: Saturday 1/12
