October 12, 2014October 12, 2014jhannafitness14 Comments on Monday Workout: Back Squats, Handstand Push-ups, Thrusters, Double Unders Monday Workout: Back Squats, Handstand Push-ups, Thrusters, Double Unders
October 6, 2014jhannafitness12 Comments on Tuesday Workout: Weighted Pull-up and an AMRAP Tuesday Workout: Weighted Pull-up and an AMRAP
September 28, 2014September 28, 2014jhannafitness12 Comments on Monday Workout: Handstand Work and Push Press, Lunge, and Run Monday Workout: Handstand Work and Push Press, Lunge, and Run