October 27, 2014October 27, 2014jhannafitness13 Comments on Tuesday Workout: Muscle Ups, Hang Power Cleans, Lunge, Run Tuesday Workout: Muscle Ups, Hang Power Cleans, Lunge, Run
October 16, 2014October 16, 2014jhannafitness12 Comments on Friday Workout: Aerobic Interval Fun Friday Workout: Aerobic Interval Fun
September 7, 2014September 2, 2014jhannafitness19 Comments on Monday Workout: Push Press, Wall Ball, Hang Clean, Push Jerk Monday Workout: Push Press, Wall Ball, Hang Clean, Push Jerk
