October 28, 2014October 28, 2014jhannafitness14 Comments on Wednesday Workout: Jerks and a Countdown Wednesday Workout: Jerks and a Countdown
October 16, 2014October 16, 2014jhannafitness12 Comments on Friday Workout: Aerobic Interval Fun Friday Workout: Aerobic Interval Fun
September 24, 2014September 21, 2014jhannafitness5 Comments on Thursday Workout: Partner WOD Thursday Workout: Partner WOD
September 11, 2014September 11, 2014jhannafitness13 Comments on Friday Workout: Legless Climbs and Some Fun Stuff Friday Workout: Legless Climbs and Some Fun Stuff
September 3, 2014September 3, 2014jhannafitness11 Comments on Thursday Workout: AMRAP 22 Thursday Workout: AMRAP 22
September 1, 2014September 2, 2014jhannafitness12 Comments on Tuesday Workout: Push Press, HSPU, Slam Ball, KBS Tuesday Workout: Push Press, HSPU, Slam Ball, KBS
August 28, 2014August 21, 2014jhannafitness8 Comments on Friday Workout: AMRAP 18 Friday Workout: AMRAP 18
August 17, 2014August 18, 2014jhannafitness16 Comments on Monday Workout: Push Press, KBS, Burpees Monday Workout: Push Press, KBS, Burpees
August 6, 2014August 6, 2014jhannafitness7 Comments on Thursday Workout: Pistols and Row + KBS Thursday Workout: Pistols and Row + KBS
July 30, 2014July 30, 2014jhannafitness8 Comments on Thursday Workout: Shoulder to OH, Lunge, T2B, and More in Varying Sets Thursday Workout: Shoulder to OH, Lunge, T2B, and More in Varying Sets
