October 20, 2014October 20, 2014jhannafitness12 Comments on Tuesday Workout: DL, CTB Pull-up, Lunge, and Row Sets Tuesday Workout: DL, CTB Pull-up, Lunge, and Row Sets
October 16, 2014October 16, 2014jhannafitness12 Comments on Friday Workout: Aerobic Interval Fun Friday Workout: Aerobic Interval Fun
August 26, 2014August 21, 2014jhannafitness5 Comments on Wednesday Workout: Weighted Pull-up and a Partner WOD Wednesday Workout: Weighted Pull-up and a Partner WOD