October 27, 2014October 27, 2014jhannafitness13 Comments on Tuesday Workout: Muscle Ups, Hang Power Cleans, Lunge, Run Tuesday Workout: Muscle Ups, Hang Power Cleans, Lunge, Run
October 8, 2014October 8, 2014jhannafitness13 Comments on Thursday Workout: Lurong Challenge WOD 5 Thursday Workout: Lurong Challenge WOD 5
September 22, 2014September 21, 2014jhannafitness8 Comments on Tuesday Workout: Clean and Jerks, Muscle Ups Tuesday Workout: Clean and Jerks, Muscle Ups
August 4, 2014August 4, 2014jhannafitness9 Comments on Tuesday Workout: MU Skill Work, and Deadlifts and Double Unders Tuesday Workout: MU Skill Work, and Deadlifts and Double Unders
