October 23, 2014October 23, 2014jhannafitness10 Comments on Friday Workout: Power Snatch, Cleans and Running Friday Workout: Power Snatch, Cleans and Running
October 15, 2014October 15, 2014jhannafitness14 Comments on Thursday Workout: Lurong Challenge WOD 6 Thursday Workout: Lurong Challenge WOD 6
September 30, 2014September 30, 2014jhannafitness11 Comments on Wednesday Workout: Power Snatch, Burpee, and a Quick One Wednesday Workout: Power Snatch, Burpee, and a Quick One
September 23, 2014September 21, 2014jhannafitness11 Comments on Wednesday Workout: Snatches and Some Intervals Wednesday Workout: Snatches and Some Intervals
August 28, 2014August 21, 2014jhannafitness8 Comments on Friday Workout: AMRAP 18 Friday Workout: AMRAP 18
January 15, 2013January 15, 20136 Comments on C’ville Strength Workout: Wednesday 1/16 C’ville Strength Workout: Wednesday 1/16
