October 5, 2014October 5, 2014jhannafitness11 Comments on Monday Workout: Overhead Work, Wall Balls, Burpee Box Jumps, Running Monday Workout: Overhead Work, Wall Balls, Burpee Box Jumps, Running
September 7, 2014September 2, 2014jhannafitness19 Comments on Monday Workout: Push Press, Wall Ball, Hang Clean, Push Jerk Monday Workout: Push Press, Wall Ball, Hang Clean, Push Jerk
August 24, 2014August 24, 2014jhannafitness4 Comments on Monday Workout: Push Jerks, Row, Wall Ball, Run, Plus Labor Day Schedule Reminders Monday Workout: Push Jerks, Row, Wall Ball, Run, Plus Labor Day Schedule Reminders