September 21, 2014September 21, 2014jhannafitness15 Comments on Monday Workout: Push Press, DB Snatch, Burpee Box Jump Monday Workout: Push Press, DB Snatch, Burpee Box Jump
September 7, 2014September 2, 2014jhannafitness19 Comments on Monday Workout: Push Press, Wall Ball, Hang Clean, Push Jerk Monday Workout: Push Press, Wall Ball, Hang Clean, Push Jerk
September 1, 2014September 2, 2014jhannafitness12 Comments on Tuesday Workout: Push Press, HSPU, Slam Ball, KBS Tuesday Workout: Push Press, HSPU, Slam Ball, KBS
August 24, 2014August 24, 2014jhannafitness4 Comments on Monday Workout: Push Jerks, Row, Wall Ball, Run, Plus Labor Day Schedule Reminders Monday Workout: Push Jerks, Row, Wall Ball, Run, Plus Labor Day Schedule Reminders
August 21, 2014August 21, 2014jhannafitness4 Comments on Friday Workout: Push Press, Run, C&J, T2B Friday Workout: Push Press, Run, C&J, T2B
August 17, 2014August 18, 2014jhannafitness16 Comments on Monday Workout: Push Press, KBS, Burpees Monday Workout: Push Press, KBS, Burpees
May 19, 2013May 18, 2013jhannafitness18 Comments on Monday Workout: Push Press and Some DU’s Monday Workout: Push Press and Some DU’s
November 17, 201210 Comments on C’ville Strength Workout: Sunday 11/18 C’ville Strength Workout: Sunday 11/18
