August 24, 2014August 24, 2014jhannafitness4 Comments on Monday Workout: Push Jerks, Row, Wall Ball, Run, Plus Labor Day Schedule Reminders Monday Workout: Push Jerks, Row, Wall Ball, Run, Plus Labor Day Schedule Reminders
August 21, 2014August 21, 2014jhannafitness4 Comments on Friday Workout: Push Press, Run, C&J, T2B Friday Workout: Push Press, Run, C&J, T2B
July 30, 2014July 30, 2014jhannafitness8 Comments on Thursday Workout: Shoulder to OH, Lunge, T2B, and More in Varying Sets Thursday Workout: Shoulder to OH, Lunge, T2B, and More in Varying Sets
July 28, 2014July 28, 2014jhannafitness9 Comments on Tuesday Workout: Run, Jump, Carry, Squat Tuesday Workout: Run, Jump, Carry, Squat
