October 19, 2014October 19, 2014jhannafitness11 Comments on Monday Workout: Back Squats and Light and Fast v2 Monday Workout: Back Squats and Light and Fast v2
October 12, 2014October 12, 2014jhannafitness14 Comments on Monday Workout: Back Squats, Handstand Push-ups, Thrusters, Double Unders Monday Workout: Back Squats, Handstand Push-ups, Thrusters, Double Unders
September 25, 2014September 21, 2014jhannafitness12 Comments on Friday Workout: Fran Friday Workout: Fran
September 17, 2014September 17, 2014jhannafitness9 Comments on Thursday Workout: Back Squats, CTB Pull-ups, and OTM Work Thursday Workout: Back Squats, CTB Pull-ups, and OTM Work
September 4, 2014September 3, 2014jhannafitness9 Comments on Friday Workout: Thrusters, CTB Pull-ups, and Run/DU Friday Workout: Thrusters, CTB Pull-ups, and Run/DU
August 27, 2014August 21, 2014jhannafitness7 Comments on Thursday Workout: Thrusters, Burpees, Rope Climbs Thursday Workout: Thrusters, Burpees, Rope Climbs
