We have Free Intro Classes every Monday/Wednesday at 6:15pm, and Saturday at noon. Click the button below to sign up on our Front Desk site, complete a digital waiver, and sign in to a Free Intro Class today!
CrossFit Charlottesville has offered CrossFit classes for over 5 years. We’ve sent professional athletes to the CrossFit Games, turned couch potatoes into fitness buffs and worked with children as young as 6.
Our mission is to help people move better, feel better, get stronger, and come back every day because they genuinely enjoy the workouts and the results that they see. CROSSFIT WOD
C’ville Burn is our bootcamp-style program, which incorporates CrossFit elements without heavy barbell lifts and in longer format classes. C’VILLE BURN
C’ville Strength is dedicated to the olympic lifts and celebrating the unique effectiveness of using barbells to make people stronger. C’VILLE STRENGTH
Sunday Comp Class WOD, 4/26/15 A. Work up to a heavy A2G overhead squat Notes: *Weight on the bar is secondary to range of motion *Not a 1RM *Hip MUST be below parallel B. 5 Rounds for Time:… Read More