our programs
Crossfit
classes
personal
training
open
gym
Crossfit classes
all memberships include access to:
small-group, semi-private classes that provide a careful and customized approach to your unique fitness abilities and goals.
certified coaches to teach you new functional movements and motivate you throughout the process.
Olympic weightlifting & gymnastic sessions.
in-house competition and nutrition seminars.
daily open gym slots.
we offer a 10% discounts for veterans, active duty military, and students. email us for more info.
we PERSIST>
we are proud to follow PERSIST, a functional program by 7x CrossFit Games athlete Marcus Filly.
PERSIST focuses on getting and staying fit for the long run.
avoid spinning your wheels and wondering why you’re working so hard – only to end up injured, drained, and second-guessing your plan. it feels good to know that every move is there for a reason – and will help you feel fit, look great, and stay motivated to train.
personal training
whether you're a seasoned gym-goer or just starting out on your path to a healthier lifestyle, a personal trainer can be the ultimate game-changer in helping you achieve your fitness goals. there’s never a wrong time to get started on your journey to a healthier self.
the most significant benefit of personal training over other options? the efficiency and accountability it offers. say goodbye to wandering around the gym, wondering which exercises to do next. with a structured plan in place, you'll optimize your time and energy, yielding faster and more lasting results.
ready for a happier, healthier you? reach out!
ask about our couples/group rate!
our trainers are real people! check them out online ⬇️
Jon and Lauren are full-time, career fitness professionals that dedicate themselves to their work. they have worked with clients of all ages, ability, body types, and fitness experience and are equipped with the knowledge and expertise to challenge & inspire you every step of the way. they'll provide valuable insights, track your progress, & adapt your program as you grow, ensuring that you stay on track & make continual strides towards success.
open gym
whether you're an early riser or a night owl, we’re here to accommodate your busy lifestyle. open gym members get full access to Crossfit Charlottesville’s space and equipment, 24/7 via the hybridAF app. Already a Crossfit member? ask your coach about adding on open gym for a small, extra fee.
embrace the flexibility and convenience of round-the-clock access and create a workout routine that’ll keep YOU motivated. no more traditional gym hours. no more excuses. let’s get moving!